2023’s Best Spin Bikes: Top 7 Reviews For Your Next Spinning Adventure 

Fitness equipment for home use is an investment, not only financially, but also takes up space in your home, so you want to make sure it’s a piece of equipment you’ll use regularly.

The SF-B901 Pro Indoor Cycling Bike makes working out at home convenient, and easy, and with transportation wheels, you can set up your bike wherever it’s convenient and hide it away when necessary.

This bike is an excellent option for users of various fitness levels, and because it has a weight capacity of 275 pounds, it’s a great piece of equipment for multiple users. The padded and adjustable handlebars are ergonomic, comfortable, and include a section to place a book or electronic device to work out.

A padded and adjustable seat also makes it easier to work out longer. Adjusting the bike is easy, and once you find your perfect “fit” you are more likely to use the bike regularly and feel motivated to ride longer, harder, and create more fitness goals. You can also customize your workout session by adjusting the resistance.

The indoor exercise bike measures 49” L x 20” W x 47” H and weighs 97 pounds. The chrome flywheel weighs 40 pounds which means that the Sunny bike has a smoother ride than other spin bikes on the market with lighter-weight flywheels. This spin bike has a heavy-duty crank and smooth chain mechanism, which makes it a quiet piece of equipment.

We choose this indoor bike as our top pick because it is a great choice for every type of body and fitness level (due to its easy adjustability) and it’s budget-friendly without skimping on quality or durability. We also like that you can add (or remove) the toe clips and straps, as well as the emergency brake.

Best Spin Bike Under $500

Many people, who have never owned a piece of exercise bike, assume that having a home gym is financially impossible.

While it’s not uncommon to come across equipment that’s out of your price range, we reviewed some of the best budget spin bikes that are great options for anyone with a budget of less than $500.

The JOROTO X2 stationary exercise bike is a high-quality indoor cycling bike with several features designed to enhance your cycling experience. One of the standout features of this bike is Bluetooth connectivity, which allows you to pair the bike with your smartphone or other devices and track your progress through various fitness apps. The bike also has a magnetic belt drive system that provides a smooth and quiet ride and adjustable resistance levels that allow you to customize the intensity of your workout.

Other features of the JOROTO X2 stationary exercise bike include an adjustable seat and handlebars, a digital display that shows your stats in real-time, and a water bottle holder to help you stay hydrated during workouts. The bike is also designed with a sturdy steel frame and a comfortable saddle, making it suitable for riders of all sizes.

Overall, the JOROTO X2 stationary exercise bike is a high-quality option for anyone looking to get a challenging and effective indoor cycling workout. Its advanced features and adjustable resistance levels make it an excellent choice for both beginners and more experienced riders.

The sturdy steel frame with rear stabilizers and frame levelers makes it a suitable and versatile piece of home gym equipment for various body types (weighing up to 250 pounds) and fitness levels. The bike’s “BioFit Comfort” features include easy-adjust pedals, multi-position handlebars, front and back (fore/aft) seat adjustment and an oversized and padded seat.

With infinite resistance levels, you can have complete control over the level of intensity as you ride; this option is perfect for training riders who have little experience or want to set specific fitness goals.

Similar to comparable spin bikes, adjustable features such as the handlebars, basket-style pedals, and seat makes the Marcy Cycle Trainer a great option for multiple users of various heights. Adjustable features are easy to control, so you can adjust quickly and start your workout immediately.

Once you’ve selected the most comfortable and ergonomic position on the spin bike, your workout is more likely to be effective and longer-lasting without discomfort, strain, or the need to take a break.

With a 40-lb flywheel and chain-driven mechanism, this bike is smooth and quiet. Like many spin bikes, the smooth ride can help you focus on your riding technique and meet your fitness goals without worrying about pushing the bike too hard or quitting early because it’s too loud or bumpy of a ride.

We like the easy-to-control resistance level, the water bottle holder, and the quick-stop brake mechanism. Although no LCD monitor gives you workout stats or an extra spot for a book or tablet, this bike is a good option for someone who wants a no-nonsense design.

This bike stands out a bit more than comparable spin bikes because a magnet creates a resistance rather than a traditional brake pad system. When the magnet moves closer to the lightweight flywheel, you can increase or decrease the amount of resistance you want when riding.

As with other spin bikes that offer infinite adjustable resistance systems, you can easily control your resistance on this bike, making your workout as difficult as you wish. Although the flywheel on this magnetic bike weighs significantly less than other spin bikes with a chain drive, the ride is still smooth and quiet.

The bike’s V-shape frame, with adjustable seat and handlebars, makes it a comfortable and ergonomic experience for riders of fitness levels. The pedals, which are the popular Shimano brand, are also adjustable for comfort and a more secure ride.

Other notable features include an LCD computer that tracks time, distance, calories, and heart rate, Bluetooth wireless technology, and has power output.

Our Keiser M3 In-Depth Review details some of the features this bike offers, such as the adjustable resistance system.

PYHIGH Indoor Bikes are specifically designed for bike enthusiasts to enjoy. However, the spin bike is a suitable piece of equipment for anyone who wants to improve their health and overall fitness.

This indoor cycling bike measures 40” L x 21.7” W x 46” H and weighs 79 pounds. The weight capacity of this model is 280 pounds, which makes it versatile for riders of all shapes and sizes.

It is a great lightweight bike on the market and is included with transporting wheels, making it easier to move around. The bike is smaller, narrower built, and more reflective of a road bike.

Both features are adjustable for the most ergonomic fit with a traditional handlebar design and a 4-ways adjusted saddle (seat) with an anatomical design. A good and comfortable fit leads to longer workouts.

Where other spin bikes have a chain drive, this bike is designed with 35 pounds bidirectional flywheel, which is maintenance-free and automotive-grade. With a 35-pound flywheel, it’s comparable to other spin bikes resulting in a whisper-smooth and quiet ride.

We like that the PYHIGH Exercise bike comes with a 12-month warranty and 100% pleased customer service. It is also equipped with an Ipad and phone holder for more fun so that you workout more easily. 

Although there are a lot of high-quality components to this indoor bike, the design is simple, and there are no “frills” such as a space to hold a tablet or an LCD monitor.

Pros and Cons of Spin Bikes

Now that we gave you an in-depth look at our top pick and other favorite spin bikes, it’s time to discuss some of pros and cons of spin bikes.

Just as you would before purchasing a piece of equipment for your home gym, it’s important to think about great and not so great things about a spin bike.

Pros

Let’s start with some of the more positive things about owning a spin bike.

You Can Ride your bike Year Round

Unless you live in a part of the country where it’s mild, sunny, and ideal weather for biking 12 months out of the year, you probably have a short riding season.

Even avid, hardcore bicyclists have to hang up their helmets for a few months out of the year when temperatures get too cold.

If you have a spin bike, you can set it up in your living room, bedroom, or move it to any space (thanks to the transporting wheels) and ride for miles while you watch the snow fall outside of your window. Even if you don’t ride a bicycle outdoors on a regular basis, it’s a great way to stay fit and trained for when you hop on your bike in the spring.

However, if you don't have a spinning bike, but would like to enjoy the indoor cycling experience year round, you should read our in-depth guide to the best indoor bike trainers.

Reduce Your Risk Of Injury

Although a sports-related injury can occur at any time and with any type of exercise, you’re less likely to get an injury on a spin bike than if you were to run or even jog. Like every piece of exercise equipment, there’s a risk, but as long as you read the user manual and use common sense, spinning is a safe way to exercise.

Excellent Cardio Exercise

Biking is a good way to get some cardio exercise, but one of the downsides (when riding outdoors) is that you can’t pedal too fast or too hard because you risk losing control of the bike. Since spin bikes are stationary, you can push yourself a little harder and a little faster (as long as your safe).

Even if you incorporate “intense” boosts in your ride, it’s a great cardio option and over time can improve your heart health overall.

Gentle On Your Joints

A lot of high-intensity exercises, such as running or even traditional aerobics, are great for your heart but hard on your joints. If you already have a bad knee or haven’t exercised in awhile, you definitely want to steer clear of these types of activities.

One of the benefits of a spin bike is that it’s a gentler form of exercise. As long as you ensure that your bike “fits,” using good form, and wear good shoes, you should feel little to no strain on your joints (even if you have problematic joints). Since most spin bikes (especially the ones we reviewed) offer a smooth ride, your hips, knees, and ankles can stay comfortable.

Suitable For All Fitness Levels

Many spin bikes have a high weight capacity up to 300 or even 350 pounds and are adjustable to fit riders of various heights. Since spinning is a gentle exercise and can be low impact, it’s a great option for someone who doesn’t have a lot of experience with exercise or someone who is recovering from an injury.

As with all forms of exercise, anyone who is interested in getting into spinning (regardless of their fitness level) should always get an “ok” from a doctor, first.

Builds Up Muscle

Riding an indoor cycle strengthens your calves, glutes, hamstrings, and quadriceps. As the muscles build up in your legs, it also improves the stability in your hips, knees, and ankles. Not only does your lower body get stronger but spinning is a great form of exercise for strengthening and toning your core.

When you strengthen your lower body and core, it becomes easier and safer to engage in other activities such as hiking.

Burns Up Calories

Anyone who is trying to lose weight or maintain a healthy weight knows that healthy calorie intake is important. Burning a significant amount of calories can be difficult, but with a spin bike, you can burn a lot in a 40-minute ride.

While a number of calories you burn depend on how long you ride and the level of resistance you select, the American Council on Exercise estimates that you can burn 7.5 to 19 calories per minute while riding a spin bike.

Reduces Stress

Partaking in any kind of exercise can make you feel physically and mentally better. Spinning is a great stress reliever because you can hop on your bike (even for ten minutes at a time), turn on your favorite playlist or podcast, and pedal your stressors away.

Cons

There’s no perfect form of exercise, and a spin bike is no exception. Here are a few potential downsides of riding an indoor bike.

Can’t Enjoy The Great Outdoors

While a spin bike does a great job of replicating a bike ride, it can’t replace the benefits of riding outside in the fresh air and sunshine. Indoor cycling is a great option when the weather is cold, rainy, snowy, or it’s too dark to ride outside safely, but it can’t replace a bicycle ride outside.

Your Upper Body Gets Less Exercise

If you want a full body workout, riding a spin bike misses the mark. Even though it does wonders for the lower body and is beneficial to your core, your arms get little to no exercise. While this is hardly a reason to skip out on purchasing a spin bike, you just need to make sure you incorporate some exercises that strengthen and tone your upper body.

Occasional Soreness

Feeling the “burn” of a workout is not uncommon especially if you’re trying out something new. Some spin bike users complain of a sore backside, but this is often a temporary and short-lived. Wearing proper clothes and a seat that fits right can eliminate soreness.

Not Having The Right Form While Riding

Spinning is popular in a class setting and lead by an instructor with a lot of experience. If you are planning on purchasing a spin bike for home use, you might be hesitant about working out alone and without instruction. Riding a spin bike is just like riding a bike so that part is not difficult.

If you want to get the most from your workout, you can purchase a spin bike workout DVD or check out some videos online. The most important thing is to remember to make the bike is adjusted to fit your height and that you have proper form (just as you would with a regular bicycle).

Safety Concerns

Although indoor cycling is safer than other types of exercise, it can be potentially dangerous for anyone who has little experience with riding a bicycle or anyone who may be out of shape or has health problems. As we already stated, it’s important to check with your doctor before starting indoor cycling to make sure it’s a good exercise option for you.

If you have your heart set on buying a spin bike avoid buying the first one you see. Read reviews and give it a test ride (if possible). Setting a budget and deciding what you need (such as an LCD display) can help you narrow down your search.

Even the less expensive spin bikes can be a financial investment, so it’s important that you have made a solid decision about owning an indoor cycle before buying. You don’t want to buy one only to ride it a few times and let it collect dust in the corner.

Things To Consider When Choosing The Best Spin Bikes

Are you 100 percent certain that a spin bike is an ideal piece of equipment for you?

We’ve already discussed how your budget is important to consider when selecting a bike but here are some more things to consider when choosing an indoor cycle or a commerical spin bike to ensure you pick the best one for you.

Your Fitness Level

Although spin bikes can accommodate a variety of body shapes and sizes, you need to be realistic about your fitness level and experience.

Spin bikes can be a great starting point for beginners, but it can also be a little overwhelming and challenging. Choose a spin bike that is accommodating to your body type, is comfortable, and easy enough to use.

Resistance Levels

Many of the best spin bikes have infinite resistance options, but some bikes have limited resistance. Resistance is one of the most important and unique features of a spin bike and without it, you don’t get much of a workout.

If you want a spin bike to train during your off season of cycling resistance is definitely an important to consider. Despite the type of resistance on your indoor cycle, it should be easy to adjust and suitable enough for your fitness needs and goals.